Wednesday, November 10, 2010

Rumors are killers

Seasonal Flu is a common phenomenon. Since ages people are being affected by seasonal flu and the best thing is it heals spontaneously.
The media says now-a-days, 25-90 people are being affected by H1N1 virus (responsible for Swine Flu). But, hey, can you remember of any one affected by this? Rather you can see that people are affected by normal seasonal flu.

What are the Sign and Symptoms????

1. Fever, in various degrees but persistent. Not below 100 degree.
2. Sore throat.
3. Pain all over the body.
4. Running nose.
5. Breathing problem is considered as the sign to differ from other types of flu. Though a person having asthma, may also present with breathing problem.

What to do???

1. Don't panic. Stay calm and quite and observe the situation.
2. This is somewhat hot, humid season going on. So better to stay indoor as long as you can. Because as long as you will be outside, you will be vulnerable to dehydration, electronic imbalance, sun stroke and infections.
3. Take enough rest, water, sleep and food.
4. Maintain personal hygiene.

What if you are affected by any type of Flu????

1. Stay home.
2. Take symptomatic treatment. i mean treatment for fever, running nose, sore throat and body ache.
3. Have adequate amount of food and water. Remember, if your body is weak, you can't resist even the simplest of infections.
4. Don't sneeze or cough over another person.
5. Consult any physician and don't go for any treatment via internet or any other media.

Stay fine and safe. Kill the rumors.

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